The start of a new year is a great time for personal reflection, which also plays a role in your career success. Personal reflection is all about paying attention to your own thoughts, emotions, and behaviors in hopes that you will learn something about yourself. By becoming aware of your own habits and behaviors, you […]
As the new year begins, you’re probably thinking of ways to improve your business this year. One concern that’s likely at the top of your list is how to keep your employees motivated and wanting to improve. Self-reflection is an important part of business, which is why it’s important to encourage your employees (and yourself!) to […]
It happens every year. You set the same goals you did last year, only to get caught up in the same old cycle of forgetting about it or failing to complete it. But it doesn’t have to be this way! All you have to do is create more defined, achievable goals and then take action to achieve […]
Whether you celebrate Thanksgiving or not, November is a time when many people check in with themselves and take stock of all they have to be thankful for. For some, words can be hard. Luckily, there are many ways to tell someone you love, or appreciate them, without actually saying those three words. Showing someone […]
In June of this year, the nation was left shocked by the sudden collapse of a condo building in Surfside, FL. The tragic event left nearly 100 people dead and millions of people questioning how this could have happened. After it was revealed that the collapse was likely due to over four decades of overdue […]
Although it may feel like it, Halloween is not a national holiday. This means that for many of us, Halloween is spent in the office, but that doesn’t mean it has to be like every other workday. From costume contests to spooky decorations and themed luncheons, here are 9 ideas for celebrating Halloween at the office while […]
As an adult, you may not be trick-or-treating anymore, but that doesn’t mean you can’t still celebrate Halloween. A great way to celebrate Halloween as an adult is to throw a party with your friends or family. Whether you want to go all out with themed decorations and drinks or just keep it simple with […]
Think you’re safe from financial fraud? Think again. Financial fraud can happen to anyone, at any time. Financial fraud doesn’t always look the same, it can come in many different shapes and sizes and the financial stress it causes can have a huge impact on your physical and mental well-being. The best way to protect yourself […]
Fourth Quarter 2021 is looming. With another year feeling a bit “lost” to COVID-19, it’s important to take stock what you have achieved despite the challenges that continue each day. As the year winds down, it’s also a good time to review the goals you set for yourself at the beginning of the year. Be […]
If you believe the science that says sitting is the new smoking, it’s more important than ever to make sure to get up and take frequent walk breaks. 10,000 steps a day has long been the goal for battling our sedentary lifestyle, but how do we even begin to achieve that? For many of us working […]